Join Amelia Schrader in this four week workshop series that will break down the fundamentals of your yoga practice and give you the tools to take your practice to the next level. This series of workshops will explore breath, bandhas, correct alignment and safe transitions while you flow.

If you are new to yoga, these workshops will give you a solid foundation to keep you safe in your practice and develop mindful movement. For the more experienced yogi, these workshops will refine your alignment, eliminate old habits that may be holding you back and allow you to re-learn correct techniques to progress in your practice.

Each week will focus on a different element of your yoga practice, providing the best possible start to what we hope will be a lifelong yoga love affair offering vibrant energy and holistic good health.

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Early Bird Price $140 (before 8th August)
Normal Price $150*

*Concession/Students 15% off and Direct Debit Members 25% off the price after early bird  pricing expires.

  • All Direct Debit members will receive 25% off the Normal Price of all Workshops.
  • A valid photo concession/student card must be shown in studio to receive a 15% discount.
  • Workshops/Courses can be cancelled if more than 7 days notice is given. Please note that there is no refund for cancellations less that 7 days notice.