Indigo Dance aims to bring classes that teach those that love dance, move and create, through different movement and styles. The adult classes are aimed at the non dancer, beginner and intermediate dancers. The casual and performance classes are open to all ages and abilities, and they are really good for you as well. Indigo Dance also offer great kids ballet classes to get your little ones moving, these classes run by the term.
It has been proven that dance is a great healer, including stress and anxiety and helping clear and work through emotions.