Lara is an Accredited Practising Dietitian and Accredited Nutritionist with a special interest in women’s health and pregnancy nutrition. She is passionate about helping women (and couples) to enjoy good food and nourish themselves in a way that looks after their health and wellbeing, optimises their fertility and helps them to conceive, promotes a healthy pregnancy and benefits their baby.

As food plays a very important role for both mother and baby, Lara provides consultations for women who are at any stage of preconception, pregnancy or their postnatal time. She also works with clients with health concerns or conditions that may affect their fertility and wellbeing including PCOS, endometriosis, weight concern and/or digestive discomforts. With a holistic and personal approach she tailors consultations to suit a client’s individual needs and interests, providing personalised advice, guidance, practical tips, support and delicious easy recipes.