Welcome to The Fit Space. A unique and holistic approach to fitness, health and well-being in Adelaide, South Australia.

Founder and head trainer at The Fit Space, Charlotte Griffin graduated from university in 2016 with a Bachelor in Applied Science and Health Studies, including additional studies in nutrition and anthropometry. She has been a Personal Trainer in both commercial and private locations, as well as being a Sports Coach at both Junior and Senior levels, establishing a solid understanding of the industry and it’s ability to spread positivity and support.

Charlotte sees fitness training to be a chance to effect the kind of positive change that can drive every aspect of our lives.

So whether you’re looking to complement your KX Sessions with specialised training programs, body composition advice or simply to get motivated and energised to take control of your health, let Charlotte and The Fit Space help to bring out the best version of yourself!

The Fit Space. It’s what you make it!