When starting at KX Pilates, we ask that you attend at least 4-6 Beginner classes to familiarise yourself with our dynamic training method, basic principles and exercises before proceeding to an Intermediate class. We then recommend completing 20-30 Intermediate classes before trying out the Advanced classes. Once you’ve achieved an Advanced level you can mix and match classes to suit – it will never get boring!Are you ready to change levels? An easy way is to ask your Trainer after completing your class. They’ll know if you’re ready to move into a more advanced level.