KX Life

We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s ready and waiting.

Challenges

How to stay motivated once KX40 is over

Lifestyle

Why more men are starting Pilates

Health & Nutrition

Fuel your KX40 workouts

Challenges

Why join KX40 this time?

Trainer Tips

How to become a Pilates Instructor

Lifestyle

How to get a KX-proof makeup routine to go straight from work to working out!

Lifestyle

How Many Times A Week Should You Be Doing Pilates?

Lifestyle

What to wear to pilates

Health & Nutrition

5 tips for getting back on track after Easter

Lifestyle

Women’s Health Week 2020