Due to VIC Gov lockdown our Ascot Vale studio will be temporarily closed from 9pm 1 Jul 20 – 29 Jul 20 kxpilates.com/covid-19

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KX at Home

007 At Home Workout – ADEN O

KX at Home

006 At Home Workout – Sarah H

KX at Home

005 At Home Workout – Margot J

KX at Home

0014 Technique Tip – Shoulders

KX at Home

0013 Technique Tip – Push Ups

KX at Home

0012 Technique Tip – Lateral Breathing

KX at Home

0011 Technique Tip – Inner Thigh Exercise

KX at Home

0010 Technique Tip – Nutrition before and after class

KX at Home

004 At Home Workout – TAHILA H

KX at Home

0009 Technique Tip – Correct Squat Technique