KX Life

We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s ready and waiting.

Lifestyle

Why more men are starting Pilates

Trainer Tips

How to become a Pilates Instructor

Lifestyle

How to get a KX-proof makeup routine to go straight from work to working out!

Lifestyle

How Many Times A Week Should You Be Doing Pilates?

Lifestyle

What to wear to pilates

Challenges

How to stay motivated once KX40 is over

Lifestyle

Women’s Health Week 2020

Lifestyle

New to a Pilates class?

Lifestyle

Mat vs. Reformer Pilates: What’s The Difference?

Lifestyle

What Are The Health Benefits of Core Strength Developed in Pilates?