Welcome to this month’s update on upcoming events and workshops at KX Yoga. See more details below.

Don’t forget that for all our workshops and courses we offer all Concession/Students 15% off and Direct Debit Members 25% off the normal price (only applies after the early bird expires).

For any queries please contact us at [email protected]

– The KX Yoga Team

 

KX COMMUNITY WEEKEND.
FRIDAY 16TH – SATURDAY 17TH OCTOBER.
Our community is what makes KX great! Join us all weekend for FREE community events to mix and mingle with like-minded yogis and get a chance to give back to your community with a charity donation.

 

MOVIE NIGHT.
FRIDAY 16TH OCTOBER
7:30-10:00PM
Friday night is MOVIE NIGHT! This event is complimentary, so sign up and invite your friends. 
We’ll provide the movie and treats while you relax and enjoy the KX Community. If you’d like to participate in the Friday 6pm Yin class before the movie, please ensure you book your place.

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FREE KARMA CLASS.
SATURDAY 17TH OCTOBER
1:00-2:00PM
Help a charity while you find your flow! Join us for a donation-based Vinyasa Flow class. 
Our Vinyasa Flow classes are open to any level and focus on mindful movement and breath. All donations go toward our charity of the month.

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CHILL OUT & PLAY WORKSHOPS.
WITH ELLA COJOCARU.
FRIDAY 23RD- SUNDAY 25TH OCTOBER.
Join Ella straight from Los Angeles for 3 defining workshops that will take your practice to the next level. Ella will guide you with breath and bandhas to find more balance, strength and ease.

YANG/YIN CHILL OUT.
FRI 23RD OCT
7:30PM-9:30PM
This two hour workshop begins with a fluid asana practice to heat your body and open your muscles. Then through long-holds in more mellow postures, experience a release of connective tissue and deeply-held stagnant energy. This well-rounded practice leaves you restored with a deep final relaxation. Great to unwind at the end of your week! 

PLAY YOUR EDGE.Blog_Yoga_Ella_Inversion
SAT 24TH OCT
1PM-3PM
Turn your world upside down! This multi-level workshop will explore arm balance transitions and inversions in a fun and supportive environment. Let your inner child out to play and take your practice to new level. Great for newbies to inversions or those wanting to take their practice up a notch.

HANDSTAND PLAY.
SUN 25TH OCT
1PM-3PM
In this amazing workshop, Ella will introduce and explain the essentials of handstands and forearm balances. Learn these postures step-by-step to better understand body dynamics in inverted positions and to find your edge. Great for students who want to move away from the wall, develop their inversional practices or add transitions into their flow.

Early Bird Price
$55 each; $170 all

Normal Price*
$65 each; $180 all

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*All Concession/Students 15% off and Direct Debit Members 25% off the normal price.

THE ART OF SEQUENCING.
WITH ELLA COJOCARU
STARTING MONDAY 26TH OCTOBER.
Blog_Yoga_EllaWheelImmerse yourself in a week of yoga asana, practice and theory. We are exclusively hosting Ella Cojocaru from California, USA, a former Junior Olympic gymnast whose strength and force as a yogi is both inspiring and motivating.

This 30-hour intensive training focuses on developing tools for both re-inspiring your teaching and the expansion of your home practice.

This training will open you up to the beauty and art of sequencing including: intelligent sequencing for standing postures, backbends with suitable variations, and pathways to inversions, plus feedback on your sequencing from the legendary Ella Cojocaru.

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