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DYNAMIC MOVEMENT FOR NEW PARENTS

Select studios offer classes for new parents and their little ones. Tailor-made for parents with newborns to crawling age, our specialty classes are designed to keep you moving without having to find that last-minute babysitter. Your little one can be kept safely on a mat or capsule next to your reformer while you workout.

Specialty parent classes are also suitable for postnatal or prenatal mothers — simply make sure you have a doctor’s clearance before you attend your first class.

Specialty parent classes are available at selected studios below. Cant find your local studio? Contact them directly.

NEW PARENTS

If you are a mother who has recently given birth, please ensure you complete the following steps before attending your first class:

– Ask your GP Obstetrician to complete a clearance to exercise letter

Complete our Post Natal Exercise Questionnaire