PRE/POST NATAL

SPECIALISED CLASSES

are you looking for a pre/post pregnancy workout to maintain and strengthen your body?

At KX Pilates we’ve got you covered with pre/post natal classes, run by our specialised trainers at selected studios. These classes are here to effectively and safely help you with your body’s ongoing changes during and after your pregnancy.

 

Getting started…

Before your first class, you will need to:

1. Obtain a doctor’s clearance
2. Complete our pregnancy questionnaire

 

Next, find the nearest studio to you.
Our pre /post natal classes are available at selected studios listed below.

 

Can’t find a class on your studio‚Äôs schedule?
Please contact them directly to enquire.