Chilled water
Complimentary sweat towels

Eli is the Owner of the Docklands studio. Eli is a very well established Personal Trainer and Pilates Instructor, and is also qualified in pre and post natal exercise and nutrition for weight loss – offering a wealth of knowledge and experience!

We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.