ABOUT OUR STUDIO
As a qualified Physiotherapist with years of experience in Pilates, it didn’t take Sofie long to be inspired the KX Pilates workout and soon after, the KX community. A lover and advocate of good times, Sofie is now able to combine her passion of fitness and music at her beach-side studio in Semaphore.
We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.