Immerse yourself in a week of yoga asana, practice & theory. KX Yoga is exclusively hosting Ella Cojocaru from California, USA, a former Junior Olympic gymnast whose strength and force as a yogi is both inspiring and motivating.
This 30-hour intensive training focuses on developing tools for both re-inspiring your teaching and the expansion of your home practice. To maximise your time, each day begins with an exploration of the daily theme including its relevance to both anatomy and asana followed by a guided practice. This training will open you up to the beauty and art of sequencing including: intelligent sequencing for standing postures, backbends with suitable variations, and pathways to inversions, plus feedback on your sequencing from the legendary Ella Cojocaru.
This is Ella’s first trip to Australia, so make sure to take advantage and sign up now. Suitable for teachers wanting to take their teaching up a notch and for practitioners hoping to deepen their knowledge of the yoga practice.
Investment: $695* early bird price for 5 days of theory & practice! ($795* after 26th September 2015)
Includes: 30 contact hours with Ella, daily catered lunch, plus inspiring lecture and practice led by Ella and assisted by the KX team to ensure this training will ignite your inner light and elevate both your practice and teaching skills.
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*Workshops can be cancelled if more than 7 days notice is given. Please note that there is no refund for cancellations less than 7 days notice.